1. FOR FACE,HANDS,LEGS: Apply moisturizer before going to bed. Choose moisturizer that suits your skin type (Oily,dry,combination or sensitive skin). Moisturizer help firm the skin and fight against aging. Before applying moisturizer, clean your face with cleanser and rinse with toner.You can massage your hands and legs with baby oil or use moisturizer.Exfoliate the skin to remove dead skin cells. This clears the skin pores.
2. FOR LIPS,ORAL: Apply lip balm or petroleum jelly. Brush your teeth before going to bed. Use mouth wash/Salt water(should be warm) to gargle.This kills the bacteria in mouth. Mouth washes may also be used to help remove mucous and food particles deeper down in the throat.
3. FOR EYES: You might be working for hours infront of the computer. Place a piece of cucumber on your eyes to reduce tension. This will reduce dark circle around eyes or may prevent dark circles formation.
4. SLEEP AT YOUR BACK: Smashing your face into a pillow creates fold lines that eventually become permanent if they're repeated every night. Spending time on your back also helps counter the effects of gravity that accumulate during the day. In a recent study of 38 women and men, Japanese researchers found there was greater wrinkling in the afternoon than in the morning; they concluded that the face literally falls with gravity as